New Year, new you

What if you were curious, not harsh or judging, with yourself over your motives or choices, as you would be talking with your favorite author, or as gentle with yourself learning new things as you are with your niece or nephew or grand baby?

What if it’s a New Year and you could be your own best friend?   When someone lets you down, or worse betrays you, take time – push the pause button, do three deep breaths and ask yourself “what do I need right now” to feel loved or safe or successful?  Let’s try something NEW, skip the berating and raging or looping, and take some time for self care.

Love heart flower

Maybe to love the Lord your God with all your heart, and soul, and strength and mind is taking that time to pause, let God’s unconditional, unfailing love wash over us – as we breathe deeply, in the moment. Then loving others as ourselves could be a creative action, as we have something fresh to offer.

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